10 Minutes to a New Stressless Attitude

August 25, 2009 on 12:00 am | In Stress, Yoga, YouTube Email This Post Email This Post

We all get stressed out, so I enlisted Emily Kligerman, my yoga instructor, to help show what you can do to regain a calm and peaceful attitude.  Participation is encouraged!

Video: Stressed?! 10 Minutes to a New Attitude

Or watch other videos at youtube.com/DrLaura.

Read transcript here

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